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Log

Date Workout Score Ave Comments Action
12/29/23 3x4000m/1:00r 58:43.8 2:26.8 View workout
12/24/23 3x4000m/1:00r 58:55.8 2:27.3 View workout
12/22/23 4x3000m/1:00r 57:26.4 2:23.6 View workout
12/19/23 36:13 7,980m 2:16.1 View workout
12/16/23 4x3000m/1:00r 58:11.4 2:25.4 View workout
12/14/23 4x3000m/1:00r 57:53.2 2:24.7 View workout
12/13/23 4x3000m/1:00r 1:03:50.4 2:39.6 View workout
12/12/23 4x3000m/1:00r 1:01:15.0 2:33.1 View workout
12/11/23 4013m 23:01.1 2:52.0 View workout
12/11/23 2x3000m/1:00r 29:05.5 2:25.4 View workout
12/10/23 4x3000m/1:00r 58:35.7 2:26.4 View workout
12/08/23 4x3000m/1:00r 1:00:01.3 2:30.0 View workout
12/06/23 4x3000m/1:00r 59:37.4 2:29.0 View workout
12/04/23 4x3000m/1:00r 1:01:31.6 2:33.8 View workout
12/02/23 3x4000m/1:00r 1:02:14.8 2:35.6 View workout
11/30/23 3x4000m/1:00r 1:03:26.1 2:38.5 View workout
11/28/23 5x3000m/1:00r 1:22:46.6 2:45.5 View workout
11/26/23 6x3000m/1:00r 1:42:56.2 2:51.5 View workout
11/25/23 3x2000m/1:00r 32:33.2 2:42.7 View workout
11/23/23 9x2000m/1:00r 1:37:35.4 2:42.6 View workout
11/21/23 8x2000m/2:00r 1:18:59.5 2:28.1 View workout
11/19/23 9x2000m/2:00r 1:27:37.7 2:26.0 View workout
11/17/23 8x2000m/2:00r 1:19:19.1 2:28.7 View workout
11/15/23 7x2000m/2:00r 1:13:15.8 2:36.9 View workout
11/13/23 11x2000m/2:00r 1:53:38.5 2:34.9 View workout