Mark Moss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
5,026m |
20:32.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,047m |
21:00.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
21:32.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,930m |
16:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,000m |
21:03.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,221m |
5:02.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,021m |
21:15.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,022m |
20:38.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,016m |
21:14.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
5,014m |
20:33.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,016m |
20:41.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,022m |
20:48.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,029m |
21:06.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,017m |
23:49.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,025m |
8:24.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
23:38.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|