Mark Moss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/21 |
8,000m |
32:06.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
8,000m |
33:59.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/04/21 |
8,000m |
32:13.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/28/21 |
3,028m |
12:20.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
8,000m |
33:06.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
8,000m |
32:32.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
8,000m |
31:35.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,000m |
31:39.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
8,000m |
32:30.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
18:58.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/30/21 |
67m |
0:23.7 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/21/21 |
8,000m |
31:56.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
8,000m |
31:50.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
8,000m |
31:48.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/20/20 |
8,000m |
31:49.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
8,000m |
31:49.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
4,013m |
16:17.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/01/20 |
8,000m |
32:18.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
8,000m |
32:04.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|