Mark Moss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
8,000m |
32:11.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/20/20 |
8,000m |
31:45.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
8,000m |
31:35.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
7,452m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/07/20 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,535m |
20:00.0 |
3:56.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,049m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,076m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,008m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,122m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,061m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
5,067m |
20:07.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|