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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Mark Moss

Log

Date Distance Time Pace Comments Action
01/16/23 5,000m 20:40.7 2:04.0 View workout
01/12/23 2,500m 10:18.4 2:03.6 View workout
01/10/23 3,117m 13:00.0 2:05.1 View workout
01/08/23 6,000m 24:33.9 2:02.8 View workout
01/05/23 5,000m 20:30.7 2:03.0 View workout
12/15/22 2,610m 10:00.0 1:54.9 View workout
12/07/22 2,335m 13:00.0 2:47.0 View workout
12/02/22 2,897m 24:00.0 4:08.5 View workout
11/20/22 3,052m 12:00.0 1:57.9 View workout
11/15/22 4,000m 20:52.2 2:36.5 View workout
11/08/22 4,244m 17:30.0 2:03.7 View workout
11/03/22 2,735m 10:18.8 1:53.1 View workout
10/19/22 3,712m 15:00.0 2:01.2 View workout
10/07/22 4,000m 16:46.6 2:05.8 View workout
09/23/22 5,000m 20:10.5 2:01.0 View workout
09/19/22 5,000m 20:57.8 2:05.7 View workout
09/16/22 5,023m 20:57.5 2:05.1 View workout
09/07/22 5,000m 21:32.3 2:09.2 View workout
09/01/22 6,000m 26:41.7 2:13.4 View workout
08/04/22 5,000m 21:28.3 2:08.8 View workout