Marcus Selander
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/20 |
1,250m |
4:26.3 |
1:46.5 |
SkiErg |
|
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11/03/20 |
1,000m |
3:20.3 |
1:40.1 |
SkiErg |
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11/03/20 |
500m |
1:50.4 |
1:50.4 |
SkiErg |
|
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|
11/03/20 |
900m |
3:27.6 |
1:55.3 |
SkiErg |
|
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|
11/01/20 |
2,500m |
9:33.9 |
1:54.7 |
SkiErg |
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11/01/20 |
2,500m |
9:39.9 |
1:55.9 |
SkiErg |
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11/01/20 |
2,750m |
10:22.3 |
1:53.1 |
SkiErg |
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10/30/20 |
200m |
0:38.0 |
1:35.0 |
SkiErg |
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10/30/20 |
400m |
1:22.8 |
1:43.5 |
SkiErg |
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10/30/20 |
600m |
2:12.8 |
1:50.6 |
SkiErg |
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10/30/20 |
800m |
2:57.9 |
1:51.1 |
SkiErg |
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10/29/20 |
5,000m |
21:05.3 |
2:06.5 |
SkiErg |
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10/28/20 |
1,000m |
3:06.7 |
1:33.3 |
SkiErg |
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10/28/20 |
2,000m |
8:54.4 |
2:13.6 |
SkiErg |
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10/26/20 |
1,400m |
5:12.7 |
1:51.6 |
SkiErg |
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10/26/20 |
2,000m |
8:59.3 |
2:14.8 |
SkiErg |
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10/24/20 |
2,500m |
9:22.2 |
1:52.4 |
SkiErg |
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10/24/20 |
2,000m |
9:17.6 |
2:19.4 |
SkiErg |
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10/23/20 |
1,200m |
4:32.0 |
1:53.3 |
SkiErg |
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10/23/20 |
2,000m |
9:30.6 |
2:22.6 |
SkiErg |
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