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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Marcus Selander

Log

Date Distance Time Pace Comments Action
11/03/20 1,000m 3:20.3 1:40.1 View workout
11/03/20 500m 1:50.4 1:50.4 View workout
11/03/20 900m 3:27.6 1:55.3 View workout
11/01/20 2,500m 9:33.9 1:54.7 View workout
11/01/20 2,500m 9:39.9 1:55.9 View workout
11/01/20 2,750m 10:22.3 1:53.1 View workout
10/30/20 200m 0:38.0 1:35.0 View workout
10/30/20 400m 1:22.8 1:43.5 View workout
10/30/20 600m 2:12.8 1:50.6 View workout
10/30/20 800m 2:57.9 1:51.1 View workout
10/29/20 5,000m 21:05.3 2:06.5 View workout
10/28/20 1,000m 3:06.7 1:33.3 View workout
10/28/20 2,000m 8:54.4 2:13.6 View workout
10/26/20 1,400m 5:12.7 1:51.6 View workout
10/26/20 2,000m 8:59.3 2:14.8 View workout
10/24/20 2,500m 9:22.2 1:52.4 View workout
10/24/20 2,000m 9:17.6 2:19.4 View workout
10/23/20 1,200m 4:32.0 1:53.3 View workout
10/23/20 2,000m 9:30.6 2:22.6 View workout
10/20/20 1,250m 4:58.2 1:59.2 View workout