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Log

Date Distance Time Pace Comments Action
05/11/21 21,187m 1:30:00.0 2:07.4 View workout
05/10/21 30,000m 2:09:38.3 2:09.6 View workout
05/08/21 16,000m 1:08:15.9 2:07.9 View workout
05/07/21 9,739m 40:00.0 2:03.2 View workout
05/06/21 8,447m 35:00.0 2:04.3 View workout
05/04/21 21,097m 1:27:28.2 2:04.3 View workout
05/03/21 9,869m 42:00.0 2:07.6 View workout
05/01/21 30,000m 2:05:49.3 2:05.8 View workout
05/01/21 61m 0:15.8 2:09.5 View workout
04/30/21 8,000m 32:13.4 2:00.8 View workout
04/28/21 10,000m 41:10.8 2:03.5 View workout
04/26/21 14,052m 1:00:00.0 2:08.0 View workout
04/24/21 15,000m 1:02:46.4 2:05.5 View workout
04/22/21 17,000m 1:10:38.6 2:04.6 View workout
04/20/21 20,000m 1:22:48.5 2:04.2 View workout
04/18/21 10,552m 45:00.0 2:07.9 View workout
04/17/21 20,000m 1:23:25.1 2:05.1

4X5000m/2:00r - 2:05.1 Average at 22 Spm

 View workout
04/14/21 10,000m 40:35.0 2:01.7 View workout
04/12/21 18,000m 1:18:29.3 2:10.8 View workout
04/11/21 18,000m 1:16:07.9 2:06.8 View workout