Concept2 Logbook | Log for Nate Eizenhoefer

Nate Eizenhoefer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/10/21	9,450m	39:59.6	2:06.9	RowErg	Hwt	ISIS	View workout
11/09/21	2,482m	10:00.0	2:00.8	RowErg	Hwt		View workout
11/08/21	9,800m	40:00.8	2:02.4	RowErg	Hwt	WITHAM	View workout
11/05/21	9,373m	40:00.1	2:08.0	RowErg	Hwt	WEAR	View workout
11/04/21	9,815m	39:59.8	2:02.2	RowErg	Hwt	TYNE	View workout
11/02/21	14,097m	1:00:00.4	2:07.7	RowErg	Hwt	THAMES	View workout
10/28/21	9,412m	39:59.9	2:07.4	RowErg	Hwt	RINGVAART	View workout
10/25/21	11,853m	47:59.8	2:01.4	RowErg	Hwt	EEM	View workout
10/21/21	10,612m	44:59.9	2:07.2	RowErg	Hwt	AMSTEL	View workout
10/18/21	11,503m	47:59.8	2:05.1	RowErg	Hwt	FISH	View workout
10/07/21	9,710m	40:00.0	2:03.5	RowErg	Hwt		View workout
10/04/21	9,226m	40:00.0	2:10.0	RowErg	Hwt		View workout
09/23/21	14,046m	59:59.7	2:08.1	RowErg	Hwt	THAMES	View workout
09/21/21	10,419m	45:00.2	2:09.5	RowErg	Hwt	SCHUYLKILL	View workout
09/17/21	7,665m	30:01.0	1:57.4	RowErg	Hwt	OHIO	View workout
09/16/21	9,227m	40:00.2	2:10.0	RowErg	Hwt	FREMONT	View workout
09/15/21	6,672m	30:00.0	2:14.8	RowErg	Hwt		View workout
09/14/21	10,710m	43:49.9	2:02.7	RowErg	Hwt	MONTLAKE	View workout
09/13/21	5,606m	23:33.2	2:06.0	RowErg	Hwt	BRUGGE	View workout
09/10/21	9,251m	40:00.0	2:09.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts