Concept2 Logbook | Log for Nate Eizenhoefer

Nate Eizenhoefer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/22	11,010m	45:00.0	2:02.6	RowErg	Hwt		View workout
01/24/22	14,311m	1:00:00.2	2:05.7	RowErg	Hwt	THAMES	View workout
01/21/22	9,252m	40:00.2	2:09.7	RowErg	Hwt	CANNING	View workout
01/21/22	0m			RowErg	Hwt	CANNING	View workout
01/19/22	7,504m	29:32.9	1:58.1	RowErg	Hwt	SWAN	View workout
01/18/22	10,666m	45:00.3	2:06.5	RowErg	Hwt	PARAMATTA	View workout
01/18/22	0m			RowErg	Hwt	NIAGARA	View workout
01/15/22	14,039m	59:59.8	2:08.2	RowErg	Hwt	THAMES	View workout
01/14/22	9,518m	40:00.0	2:06.0	RowErg	Hwt		View workout
01/14/22	1,040m	4:40.8	2:15.0	RowErg	Hwt		View workout
01/10/22	449m	2:20.8	2:36.7	RowErg	Hwt		View workout
01/10/22	7,018m	30:00.0	2:08.2	RowErg	Hwt		View workout
01/01/22	11,478m	48:00.0	2:05.4	RowErg	Hwt	WELLAND	View workout
12/29/21	7,854m	30:00.3	1:54.6	RowErg	Hwt	JAMES	View workout
12/28/21	11,227m	50:00.3	2:13.6	RowErg	Hwt	MISSISSIPPI	View workout
12/27/21	8,021m	31:59.7	1:59.6	RowErg	Hwt	OKLAHOMA	View workout
12/20/21	14,233m	1:00:00.0	2:06.4	RowErg	Hwt	THAMES	View workout
12/17/21	7,742m	30:00.2	1:56.2	RowErg	Hwt	MERRIMACK	View workout
12/16/21	6,517m	23:59.4	1:50.4	RowErg	Hwt	DES MOINES	View workout
12/14/21	9,307m	40:00.2	2:08.9	RowErg	Hwt	POTOMAC	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts