Concept2 Logbook | Log for Nate Eizenhoefer

Nate Eizenhoefer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/13/21	10,872m	44:58.9	2:04.1	RowErg	Hwt	IOWA	View workout
12/10/21	14,257m	1:00:00.2	2:06.2	RowErg	Hwt	THAMES	View workout
12/08/21	8,706m	35:59.7	2:04.0	RowErg	Hwt	OHAU	View workout
12/07/21	11,826m	48:00.3	2:01.7	RowErg	Hwt	AVON	View workout
12/05/21	9,570m	39:59.9	2:05.3	RowErg	Hwt	WHANGANUI	View workout
12/02/21	5,531m	20:01.4	1:48.6	RowErg	Hwt	WYE	View workout
11/30/21	11,816m	50:13.7	2:07.5	RowErg	Hwt	THAMES	View workout
11/29/21	9,436m	40:00.4	2:07.1	RowErg	Hwt	DEE	View workout
11/27/21	571m	3:04.3	2:41.3	RowErg	Hwt		View workout
11/27/21	7,442m	30:00.0	2:00.9	RowErg	Hwt		View workout
11/27/21	1,295m	5:35.9	2:09.6	RowErg	Hwt		View workout
11/24/21	9,791m	39:59.9	2:02.5	RowErg	Hwt	CLYDE	View workout
11/23/21	9,737m	40:00.2	2:03.2	RowErg	Hwt	MERSEY	View workout
11/22/21	8,629m	35:59.9	2:05.1	RowErg	Hwt	DON	View workout
11/19/21	14,155m	59:59.6	2:07.1	RowErg	Hwt	THAMES	View workout
11/18/21	2,689m	9:59.9	1:51.5	RowErg	Hwt	BRUGGE	View workout
11/16/21	11,174m	44:59.8	2:00.8	RowErg	Hwt	TAFF	View workout
11/15/21	9,421m	39:59.8	2:07.3	RowErg	Hwt	NENE	View workout
11/12/21	5,014m	21:17.8	2:07.4	RowErg	Hwt	THAMES	View workout
11/11/21	2,349m	10:00.0	2:07.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts