Jan Berry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/21 |
828m |
6:10.0 |
3:43.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
62m |
0:40.0 |
5:22.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
408m |
2:20.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
02/20/21 |
342m |
2:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
1,304m |
8:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
1,372m |
9:09.8 |
3:20.3 |
RowErg |
Hwt |
View workout
|
02/14/21 |
3,574m |
24:02.2 |
3:21.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
1,027m |
6:34.3 |
3:11.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
2,502m |
15:00.0 |
2:59.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
328m |
2:31.9 |
3:51.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
4,053m |
26:29.8 |
3:16.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
403m |
3:02.9 |
3:46.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
3,821m |
26:19.3 |
3:26.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
4,607m |
30:06.6 |
3:16.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
4,357m |
28:15.5 |
3:14.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
3,586m |
25:07.7 |
3:30.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,017m |
25:30.4 |
3:10.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
4,082m |
26:25.2 |
3:14.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,070m |
25:08.5 |
3:05.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
3,563m |
23:35.1 |
3:18.5 |
RowErg |
Hwt |
View workout
|