Jim Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/20 | 3x5000m/3:00r | 1:00:13.3 | 2:00.4 | RowErg | View workout | |
| 12/25/20 | 3500m | 13:41.5 | 1:57.3 | RowErg | View workout | |
| 12/23/20 | 8x500m/1:00r | 15:26.1 | 1:55.7 | RowErg | View workout | |
| 12/18/20 | 3500m | 13:43.0 | 1:57.5 | RowErg | View workout | |
| 12/17/20 | 5x1500m/2:00r | 29:40.8 | 1:58.7 | RowErg | View workout | |
| 12/15/20 | 2x7:00/1:00r | 3,526m | 1:59.1 | RowErg | View workout | |
| 12/13/20 | 10000m | 39:18.6 | 1:57.9 | RowErg | View workout | |
| 12/12/20 | 14:05.9 | 3,500m | 2:00.8 | RowErg | View workout | |
| 12/10/20 | 3500m | 14:00.9 | 2:00.1 | RowErg | View workout | |
| 12/09/20 | 15x0:20/0:40r | 1,387m | 1:48.1 | RowErg | View workout | |
| 12/08/20 | 1x500m/1:00r | 2:21.4 | 2:21.4 | RowErg | View workout | |
| 12/08/20 | 15:35.2 | 4,000m | 1:56.9 | RowErg | View workout | |
| 12/07/20 | 3500m | 15:26.8 | 2:12.4 | RowErg | View workout | |
| 12/06/20 | 5000m | 20:07.0 | 2:00.7 | RowErg | View workout | |
| 12/05/20 | 2x5000m/3:00r | 39:43.3 | 1:59.1 | RowErg | View workout | |
| 12/05/20 | 0:43 | 162m | 2:13.9 | RowErg | View workout | |
| 12/04/20 | 16x250m/1:00r | 15:42.6 | 1:57.8 | RowErg | View workout | |
| 12/03/20 | 2x6000m/4:00r | 48:45.5 | 2:01.8 | RowErg | View workout | |
| 12/02/20 | 4x1000m/1:00r | 16:02.2 | 2:00.2 | RowErg | View workout | |
| 12/01/20 | 8x500m/1:00r | 15:34.7 | 1:56.8 | RowErg | View workout | |
| 11/30/20 | 3500m | 13:52.0 | 1:58.8 | RowErg | View workout | |
| 11/29/20 | 3500m | 13:51.2 | 1:58.7 | RowErg | View workout | |
| 11/28/20 | 7000m | 27:55.7 | 1:59.6 | RowErg | View workout | |
| 11/27/20 | 13x750m/2:00r | 38:23.1 | 1:58.1 | RowErg | View workout | |
| 11/26/20 | 3500m | 13:52.0 | 1:58.8 | RowErg | View workout |