Joe Henderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/23 | 3000m | 13:58.9 | 2:19.8 | RowErg | View workout | |
| 10/16/23 | 3000m | 13:52.8 | 2:18.8 | RowErg | View workout | |
| 10/14/23 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
| 10/14/23 | 1000m | 4:31.7 | 2:15.8 | RowErg | View workout | |
| 10/14/23 | 1000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
| 10/13/23 | 3000m | 13:47.2 | 2:17.8 | RowErg | View workout | |
| 10/12/23 | 500m | RowErg | View workout | |||
| 10/11/23 | 3000m | 13:51.4 | 2:18.5 | RowErg | View workout | |
| 10/10/23 | 3000m | 13:48.2 | 2:18.0 | RowErg | View workout | |
| 10/09/23 | 3000m | 14:21.2 | 2:23.5 | RowErg | View workout | |
| 10/06/23 | 3000m | 14:19.5 | 2:23.2 | RowErg | View workout | |
| 10/04/23 | 3000m | 14:08.0 | 2:21.3 | RowErg | View workout | |
| 10/03/23 | 3000m | 14:06.7 | 2:21.1 | RowErg | View workout | |
| 10/02/23 | 3000m | 14:14.8 | 2:22.4 | RowErg | View workout | |
| 09/30/23 | 1000m | 4:40.4 | 2:20.2 | RowErg | View workout | |
| 09/30/23 | 1000m | 4:42.5 | 2:21.2 | RowErg | View workout | |
| 09/30/23 | 1000m | 4:38.0 | 2:19.0 | RowErg | View workout | |
| 09/30/23 | 1000m | 4:38.5 | 2:19.2 | RowErg | View workout | |
| 09/30/23 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
| 09/29/23 | 3000m | 14:02.9 | 2:20.4 | RowErg | View workout | |
| 09/28/23 | 3000m | 13:50.8 | 2:18.4 | RowErg | View workout | |
| 09/28/23 | 500m | RowErg | View workout | |||
| 09/27/23 | 3000m | 13:51.3 | 2:18.5 | RowErg | View workout | |
| 09/16/23 | 1005m | RowErg | View workout | |||
| 09/15/23 | 2500m | 11:34.6 | 2:18.9 | RowErg | View workout |