Joe Henderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/23 | 3000m | 14:19.7 | 2:23.2 | RowErg | View workout | |
| 10/29/23 | 1000m | 4:48.5 | 2:24.2 | RowErg | View workout | |
| 10/29/23 | 1000m | 4:43.9 | 2:21.9 | RowErg | View workout | |
| 10/29/23 | 1000m | 4:44.6 | 2:22.3 | RowErg | View workout | |
| 10/29/23 | 1000m | 4:35.1 | 2:17.5 | RowErg | View workout | |
| 10/29/23 | 1000m | 4:32.9 | 2:16.4 | RowErg | View workout | |
| 10/26/23 | 3000m | 14:01.9 | 2:20.3 | RowErg | View workout | |
| 10/26/23 | 750m | RowErg | View workout | |||
| 10/25/23 | 3000m | 14:08.0 | 2:21.3 | RowErg | View workout | |
| 10/24/23 | 3000m | 13:54.7 | 2:19.1 | RowErg | View workout | |
| 10/21/23 | 1000m | 4:34.2 | 2:17.1 | RowErg | View workout | |
| 10/21/23 | 1000m | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 10/21/23 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
| 10/21/23 | 1000m | 4:30.9 | 2:15.4 | RowErg | View workout | |
| 10/21/23 | 1000m | 4:29.7 | 2:14.8 | RowErg | View workout | |
| 10/20/23 | 500m | RowErg | View workout | |||
| 10/19/23 | 3000m | 13:49.1 | 2:18.1 | RowErg | View workout | |
| 10/19/23 | 500m | RowErg | View workout | |||
| 10/18/23 | 3000m | 13:57.7 | 2:19.6 | RowErg | View workout | |
| 10/17/23 | 3000m | 13:58.9 | 2:19.8 | RowErg | View workout | |
| 10/16/23 | 3000m | 13:52.8 | 2:18.8 | RowErg | View workout | |
| 10/14/23 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
| 10/14/23 | 1000m | 4:31.7 | 2:15.8 | RowErg | View workout | |
| 10/14/23 | 1000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
| 10/13/23 | 3000m | 13:47.2 | 2:17.8 | RowErg | View workout |