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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chester Twomey

Log

Date Distance Time Pace Comments Action
03/31/21 11,000m 44:56.5 2:02.5 View workout
03/29/21 8,010m 32:00.0 1:59.8 View workout
03/28/21 7,288m 30:00.0 2:03.4 View workout
03/27/21 7,539m 30:00.0 1:59.3 View workout
03/26/21 4,000m 15:02.1 1:52.7 View workout
03/25/21 10,500m 43:14.6 2:03.5

first workout after iris was born. not great sleep or nutrition

 View workout
03/22/21 4,000m 15:17.0 1:54.6 View workout
03/21/21 10,000m 41:51.1 2:05.5 View workout
03/19/21 7,414m 30:00.0 2:01.3 View workout
03/18/21 7,500m 29:22.2 1:57.4 View workout
03/17/21 10,500m 42:57.7 2:02.7 View workout
03/15/21 6,000m 23:30.8 1:57.5 View workout
03/14/21 8,000m 32:34.4 2:02.1 View workout
03/12/21 7,592m 30:00.0 1:58.5 View workout
03/11/21 3,750m 14:15.3 1:54.0 View workout
03/10/21 10,000m 40:53.5 2:02.6 View workout
03/08/21 4,000m 15:01.6 1:52.7 View workout
03/07/21 7,431m 30:00.0 2:01.1 View workout
03/05/21 8,010m 32:00.0 1:59.8 View workout
03/04/21 6,000m 23:33.9 1:57.8 View workout