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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
01/20/20 20,000m 1:19:22.4 1:59.0 View workout
01/20/20 390m 1:57.9 2:31.1 View workout
01/18/20 5,000m 16:57.5 1:41.7 View workout
01/16/20 2,000m 6:38.5 1:39.6 View workout
01/15/20 8,065m 30:00.0 1:51.5 View workout
01/13/20 4,500m 15:42.7 1:44.7 View workout
01/09/20 7,758m 30:00.0 1:56.0 View workout
01/09/20 564m 2:58.3 2:38.0 View workout
01/08/20 8,004m 30:00.0 1:52.4 View workout
01/06/20 250m 0:42.7 1:25.4 View workout
01/06/20 3,000m 10:27.2 1:44.5 View workout
01/06/20 750m 2:37.6 1:45.0 View workout
01/06/20 750m 2:37.6 1:45.0 View workout
12/31/19 1,500m 5:07.9 1:42.6 View workout
12/28/19 5,000m 19:51.8 1:59.1 View workout
12/13/19 2,000m 6:38.9 1:39.7 View workout
12/13/19 514m 2:37.9 2:33.5 View workout
12/07/19 2,000m 6:45.4 1:41.3

BRIC 2019

 View workout
12/03/19 7,500m 30:00.0 2:00.0 View workout
11/30/19 7,767m 30:00.0 1:55.8 View workout