James Holden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/17 |
10,000m |
39:54.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/20/17 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
18:57.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/05/17 |
2,000m |
7:19.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/27/17 |
5,000m |
17:56.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/23/17 |
5,000m |
18:00.7 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/18/17 |
5,000m |
19:23.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/18/17 |
5,000m |
19:14.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/10/17 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/12/08 |
10,000m |
38:38.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/03/05 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|