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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Holden

Log

Date Distance Time Pace Comments Action
10/22/19 1,000m 3:31.0 1:45.5 View workout
10/22/19 2,000m 7:02.8 1:45.7 View workout
10/16/19 5,000m 17:23.2 1:44.3 View workout
10/15/19 10,000m 39:26.9 1:58.3 View workout
10/14/19 5,000m 17:06.8 1:42.6 View workout
10/11/19 2,000m 6:57.5 1:44.3 View workout
10/04/19 5,000m 18:12.2 1:49.2 View workout
10/04/19 2,000m 7:42.3 1:55.5 View workout
09/30/19 15,029m 1:00:00.0 1:59.7 View workout
09/26/19 10,000m 38:57.9 1:56.8 View workout
09/24/19 5,000m 18:12.7 1:49.2 View workout
09/20/19 7,961m 30:00.0 1:53.0 View workout
09/19/19 7,850m 30:00.0 1:54.6 View workout
09/16/19 7,819m 30:00.0 1:55.1 View workout
09/12/19 7,803m 30:00.0 1:55.3 View workout
09/05/19 250m 0:42.0 1:24.0 View workout
09/05/19 250m 0:42.4 1:24.8 View workout
08/15/19 7,516m 30:00.0 1:59.7 View workout
08/07/19 5,000m 20:13.2 2:01.3 View workout
07/23/19 7,052m 30:00.0 2:07.6 View workout