John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,000m |
11:21.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/08/22 |
10,020m |
41:37.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
4,000m |
15:45.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
01/13/22 |
2,000m |
7:32.4 |
1:53.1 |
RowErg |
Lwt |
View workout
|
01/03/22 |
2,000m |
7:41.5 |
1:55.3 |
RowErg |
Lwt |
View workout
|
12/22/21 |
2,516m |
10:02.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/14/21 |
6,000m |
23:25.9 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/07/21 |
4,000m |
15:30.7 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/06/21 |
1,015m |
4:11.6 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/25/21 |
4,000m |
16:17.5 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/28/21 |
2,000m |
7:44.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/27/21 |
2,500m |
9:34.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/18/21 |
2,500m |
9:52.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
07/17/21 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/10/21 |
10,000m |
44:18.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
07/09/21 |
2,520m |
10:59.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/07/21 |
5,000m |
22:26.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/06/21 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/03/21 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Lwt |
View workout
|