Matthew OLeary
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
21,097m |
1:26:42.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/19/24 |
14,767m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/19/24 |
101m |
0:30.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,000m |
12:24.6 |
2:28.9 |
BikeErg |
|
View workout
|
12/17/24 |
2,024m |
8:55.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/17/24 |
320m |
1:30.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/15/24 |
5,006m |
24:12.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/14/24 |
15,660m |
1:06:58.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
3,940m |
10:00.0 |
2:32.2 |
BikeErg |
|
View workout
|
12/10/24 |
10,000m |
21:50.0 |
2:11.0 |
BikeErg |
|
View workout
|
12/10/24 |
63m |
0:10.7 |
2:49.8 |
BikeErg |
|
View workout
|
12/10/24 |
6,317m |
27:10.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/07/24 |
17,000m |
1:09:32.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/05/24 |
7,410m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/05/24 |
122m |
0:31.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
7,091m |
32:54.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/30/24 |
15,000m |
1:01:11.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/29/24 |
5,000m |
11:16.5 |
2:15.3 |
BikeErg |
|
View workout
|
11/29/24 |
7,341m |
33:18.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/26/24 |
12,101m |
49:38.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|