Andrew Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
15,000m |
1:02:51.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
15,000m |
1:00:20.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
15,000m |
1:01:39.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
15,000m |
1:01:58.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/03/21 |
15,000m |
1:01:40.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
15,000m |
1:03:46.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
15,000m |
59:30.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
15,000m |
1:01:08.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
15,000m |
1:02:14.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/28/20 |
15,000m |
1:00:51.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/27/20 |
15,000m |
1:00:27.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
396m |
3:42.8 |
4:41.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
15,000m |
1:02:22.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/23/20 |
15,000m |
1:04:43.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
15,000m |
1:02:36.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/20/20 |
15,000m |
1:03:18.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/19/20 |
15,000m |
1:02:05.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
15,000m |
1:00:23.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|