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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Swain

Log

Date Distance Time Pace Comments Action
11/19/24 769m 5:00.1 3:15.1 View workout
11/19/24 9,323m 42:00.0 2:15.1 View workout
11/14/24 1,015m 5:21.4 2:38.3 View workout
11/14/24 548m 2:00.0 1:49.4 View workout
11/14/24 1,018m 4:00.0 1:57.8 View workout
11/14/24 1,462m 6:00.0 2:03.1 View workout
11/14/24 1,911m 8:00.0 2:05.5 View workout
11/14/24 1,039m 5:39.1 2:43.1 View workout
11/12/24 558m 3:06.3 2:46.9 View workout
11/12/24 7,715m 36:00.0 2:19.9 View workout
11/12/24 1,059m 5:54.3 2:47.2 View workout
08/31/24 4,484m 22:13.2 2:28.6 View workout
08/04/24 1,271m 6:28.9 2:32.9 View workout
08/04/24 4,000m 17:13.8 2:09.2 View workout
08/04/24 808m 4:11.3 2:35.5 View workout
07/28/24 877m 4:21.1 2:28.8 View workout
07/28/24 2,528m 10:00.0 1:58.6 View workout
07/28/24 670m 3:19.9 2:29.1 View workout
07/21/24 811m 5:07.6 3:09.6 View workout
07/21/24 2,124m 8:00.0 1:52.9 View workout