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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Michael Swain

Log

Date Workout Score Ave Comments Action
05/21/26 2:53 517m 2:47.8 View workout
05/21/26 3x7:00/2:15r 4,897m 2:08.6 View workout
05/21/26 3:05 564m 2:44.6 View workout
05/18/26 2:18 397m 2:54.5 View workout
05/18/26 8x1:00/1:00r 2,114m 1:53.5 View workout
05/18/26 8x1:00/1:30r 2,135m 1:52.4 View workout
05/18/26 3x0:40/1:00r 552m 1:48.6 View workout
05/18/26 6:30 1,277m 2:32.7 View workout
05/18/26 3:39 772m 2:22.2 View workout
05/04/26 2:07 339m 3:07.3 View workout
05/04/26 3x0:30/0:30r 435m 1:43.4 View workout
05/04/26 5x0:40/1:00r 886m 1:52.8 View workout
05/04/26 8:00 1,824m 2:11.5 View workout
05/04/26 8:00 1,823m 2:11.6 View workout
05/04/26 8:00 1,828m 2:11.2 View workout
05/04/26 13:34 2,667m 2:32.7 View workout
04/27/26 v0:40/1:00r...4 723m 1:50.6 View workout
04/27/26 v5:00/2:00r...3 3,349m 2:14.3 View workout
04/27/26 v5:00/2:00r...3 3,246m 2:18.6 View workout
04/27/26 11:19 1,936m 2:55.4 View workout
04/26/26 14:05 3,005m 2:20.6 View workout
04/20/26 15:00 2,912m 2:34.5 View workout
04/20/26 6:50 1,113m 3:04.4 View workout
04/20/26 1:24 278m 2:31.0 View workout
04/19/26 3x7:00/2:00r 4,473m 2:20.8 View workout