James Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/22 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/28/22 |
6,354m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,721m |
30:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,854m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/27/22 |
6,078m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,295m |
6:16.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,394m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,927m |
30:05.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
3,265m |
14:04.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/25/22 |
2,000m |
8:09.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,000m |
22:30.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
1,000m |
4:03.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|