Scott Rae
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/24 |
5,000m |
20:24.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,032m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/28/24 |
6,260m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/26/24 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
14:32.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,681m |
7:01.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
251m |
1:02.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/21/24 |
10,000m |
43:12.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/13/24 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
2,000m |
7:44.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,308m |
16:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,476m |
13:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,732m |
14:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,203m |
12:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
4,878m |
19:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,631m |
18:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/06/21 |
5,000m |
20:25.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/05/21 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|