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Sep 13 Strength and Fitness: The 401K for Your Body
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Scott Rae

Log

Date Distance Time Pace Comments Action
10/07/24 5,000m 19:37.6 1:57.7 View workout
09/29/24 10,000m 43:38.9 2:10.9 View workout
09/24/24 6,435m 25:00.0 1:56.5 View workout
09/17/24 5,000m 20:42.9 2:04.2 View workout
08/24/24 10,000m 42:15.9 2:06.7 View workout
08/24/24 842m 4:05.4 2:25.7 View workout
08/20/24 5,000m 23:23.9 2:20.3 View workout
08/13/24 5,000m 19:57.7 1:59.7 View workout
08/12/24 5,000m 21:29.0 2:08.9 View workout
08/06/24 5,000m 21:32.0 2:09.2 View workout
08/05/24 5,000m 20:24.9 2:02.4 View workout
07/29/24 5,032m 20:00.0 1:59.2 View workout
07/28/24 6,260m 30:00.0 2:23.7 View workout
07/26/24 5,000m 21:26.6 2:08.6 View workout
07/23/24 4,000m 14:32.5 1:49.0 View workout
07/21/24 1,681m 7:01.3 2:05.3 View workout
07/21/24 251m 1:02.5 2:04.5 View workout
07/21/24 10,000m 43:12.2 2:09.6 View workout
07/14/24 6,616m 30:00.0 2:16.0 View workout
07/13/24 7,033m 30:00.0 2:07.9 View workout