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Log

Date Workout Score Ave Comments Action
11/10/23 v8000m/3:00r...2 16,000m 2:01.0 View workout
11/08/23 v10:00/3:00r...4 15,498m 1:58.0 View workout
11/06/23 30:00 7,465m 2:00.5 View workout
11/02/23 5:00 1,063m 2:21.1 View workout
11/02/23 5x0:30/0:30r 812m 1:32.3 View workout
11/02/23 10000m 40:05.2 2:00.2 View workout
10/31/23 15000m 1:00:06.9 2:00.2 View workout
10/27/23 v10:00/3:00r...5 10,842m 1:59.7

B3 : 3x2000m/5min

 View workout
10/24/23 10000m 40:26.3 2:01.3 View workout
10/20/23 v7500m/3:00r...2 15,000m 1:59.4 View workout
10/16/23 v7500m/3:00r...2 8,896m 2:03.1 View workout
10/13/23 v2500m/2:00r...3 15,000m 2:01.4

B2 - 10000

 View workout
10/10/23 30:00 7,522m 1:59.6 View workout
10/03/23 v12000m/2:00r...4 12,600m 1:59.6

B1 : 12000 + 300/200/100

 View workout
09/28/23 0:18 25m 6:06.0 View workout
09/28/23 2:35 519m 2:29.7 View workout
09/28/23 5000m 19:26.7 1:56.6 View workout
09/21/23 10:39 2,519m 2:06.9 View workout
09/21/23 1000m 3:16.4 1:38.2 View workout
09/21/23 10:42 2,529m 2:06.9 View workout
09/19/23 v5:00/r...12 14,781m 2:01.7 View workout
09/15/23 v2500m/5:00r...28 8,392m 2:31.8

3x(8x30/30)

 View workout
09/12/23 v2500m/3:00r...7 13,758m 2:09.7

B2 : 5x2000

 View workout
09/08/23 v10:00/3:00r...5 10,594m 1:58.2

B3 : 3x2000m/5min

 View workout
09/06/23 v30:00/1:00r...4 7,952m 2:00.2 View workout