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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andy Lindbo

Log

Date Distance Time Pace Comments Action
11/15/22 5,406m 30:00.0 2:46.4 View workout
11/14/22 2,000m 9:30.6 2:22.6 View workout
11/13/22 918m 4:00.0 2:10.7 View workout
11/11/22 4,519m 30:00.0 3:19.1 View workout
11/10/22 5,012m 30:00.0 2:59.5 View workout
11/09/22 4,503m 30:00.0 3:19.8 View workout
11/03/22 5,278m 30:00.0 2:50.5 View workout
11/03/22 62m 0:33.9 4:33.3 View workout
11/02/22 4,682m 30:00.0 3:12.2 View workout
11/01/22 4,808m 30:00.0 3:07.1 View workout
10/27/22 4,836m 30:00.0 3:06.1 View workout
10/26/22 5,148m 30:00.0 2:54.8 View workout
10/25/22 5,179m 30:00.0 2:53.7 View workout
10/20/22 564m 4:40.0 4:08.2

2AE4-BA00-92C5-2AAC

 View workout
10/20/22 4,977m 30:00.0 3:00.8 View workout
10/19/22 4,600m 30:00.0 3:15.6 View workout
10/18/22 5,033m 30:07.2 2:59.5 View workout
10/13/22 5,007m 30:00.0 2:59.7 View workout
10/12/22 4,999m 30:00.0 3:00.0 View workout
10/11/22 100m 0:21.2 1:46.0 View workout