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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jens Bonde

Log

Date Distance Time Pace Comments Action
11/19/24 3,000m 11:02.3 1:50.3 View workout
11/14/24 1,000m 3:19.5 1:39.7 View workout
11/14/24 2,000m 7:06.4 1:46.6 View workout
11/12/24 3,000m 10:48.4 1:48.0 View workout
11/06/24 3,000m 10:17.7 1:42.9 View workout
11/05/24 3,000m 10:46.8 1:47.8 View workout
11/05/24 418m 1:52.5 2:14.5 View workout
10/29/24 3,000m 11:05.3 1:50.8 View workout
10/11/24 3,000m 10:50.7 1:48.4 View workout
10/09/24 2,685m 10:00.0 1:51.7 View workout
07/12/24 3,321m 12:00.0 1:48.4 View workout
06/19/24 860m 5:38.6 3:16.8 View workout
06/14/24 2,000m 7:31.7 1:52.9 View workout
06/03/24 3,000m 11:13.0 1:52.1 View workout
05/31/24 2,000m 7:26.1 1:51.5 View workout
03/14/24 3,500m 12:36.4 1:48.0 View workout
03/14/24 247m 1:07.3 2:16.2 View workout
03/12/24 3,000m 11:03.4 1:50.5 View workout
03/10/24 500m 1:47.6 1:47.6 View workout
02/24/24 3,000m 11:12.9 1:52.1 View workout