Steve Shust
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/23 |
3,758m |
21:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
3,962m |
25:14.7 |
3:11.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
479m |
3:13.3 |
3:21.7 |
RowErg |
Hwt |
View workout
|
01/28/23 |
4,074m |
24:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,748m |
14:08.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,514m |
12:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,169m |
6:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
07/03/22 |
1,702m |
7:30.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,304m |
14:02.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
06/25/22 |
1,716m |
10:21.4 |
3:01.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,191m |
12:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
2,505m |
12:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/17/22 |
1,123m |
5:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/17/22 |
2,325m |
12:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
3,020m |
15:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/14/22 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
3,288m |
15:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,549m |
7:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
3,000m |
12:47.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|