Carl Smiley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/21 |
440m |
6:17.1 |
7:08.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
9,000m |
42:09.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/10/21 |
1,749m |
10:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,000m |
44:28.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
852m |
5:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
10:09.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,637m |
24:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
841m |
5:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,000m |
32:00.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
337m |
2:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,500m |
23:57.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/06/21 |
819m |
5:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
11:22.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/05/21 |
3,000m |
12:03.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
771m |
5:00.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,500m |
24:09.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
798m |
5:00.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,000m |
6:18.8 |
3:09.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,000m |
16:25.8 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/02/21 |
4,496m |
20:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|