Carl Smiley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/21 |
893m |
5:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
22:16.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,021m |
5:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
917m |
5:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,000m |
4:28.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,046m |
5:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/02/21 |
1,500m |
8:26.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
05/02/21 |
6,500m |
29:24.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
2,000m |
10:54.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
3,000m |
11:37.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,000m |
10:37.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
04/18/21 |
6,500m |
27:58.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
2,000m |
10:20.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
04/15/21 |
1,500m |
6:44.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,000m |
12:49.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|