Carl Smiley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/21 |
3,000m |
11:13.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,000m |
11:18.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
8:43.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
20:28.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
10:58.3 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
500m |
2:51.3 |
2:51.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
24:40.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,000m |
25:44.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,755m |
10:00.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,000m |
16:32.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
908m |
5:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
04/11/21 |
500m |
2:50.3 |
2:50.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
3,000m |
15:15.4 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
6,000m |
26:16.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,823m |
10:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|