Carl Smiley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/22 |
11,000m |
46:54.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/25/22 |
11,000m |
45:57.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/24/22 |
11,000m |
46:15.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
11,000m |
46:01.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
11,000m |
45:58.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/20/22 |
11,000m |
46:03.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/19/22 |
11,000m |
45:56.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
11,000m |
44:42.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
11,000m |
46:45.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
11,000m |
46:16.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
11,000m |
45:56.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/13/22 |
11,000m |
45:50.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
11,000m |
46:55.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
11,000m |
45:24.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
11,000m |
45:55.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
6,000m |
24:35.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
11,000m |
46:40.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/02/22 |
11,000m |
46:40.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
11,000m |
45:44.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
11,000m |
46:16.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|