Carl Smiley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
229m |
3:40.0 |
8:00.3 |
RowErg |
Hwt |
View workout
|
02/07/22 |
354m |
2:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
02/07/22 |
2,500m |
10:53.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,500m |
11:27.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,055m |
5:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,000m |
4:34.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,000m |
4:24.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,000m |
5:02.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,000m |
3:40.2 |
1:50.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,000m |
4:44.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,000m |
4:39.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,000m |
4:21.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|