Sign Up
1,707,083
Lifetime Meters
0
Season Meters

Latest Challenges

View Challenges

Concept2 Blog

May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Carl Smiley

Log

Date Distance Time Pace Comments Action
01/28/24 11,000m 50:49.4 2:18.6 View workout
01/25/24 11,000m 52:38.8 2:23.5 View workout
01/24/24 11,000m 53:31.9 2:25.9 View workout
01/22/24 11,000m 52:06.6 2:22.1 View workout
08/08/23 1,000m 4:50.1 2:25.0 View workout
08/08/23 1,000m 4:54.3 2:27.1 View workout
08/08/23 1,000m 4:42.4 2:21.2 View workout
08/08/23 1,000m 4:33.3 2:16.6 View workout
08/08/23 1,000m 4:20.4 2:10.2 View workout
08/08/23 2,000m 8:32.7 2:08.1

Strength Warm Up

 View workout
08/07/23 11,000m 47:47.7 2:10.3

4 Rds 500 x 3, 1000 x 1

View workout
08/06/23 1,000m 4:40.0 2:20.0 View workout
08/06/23 1,000m 4:38.9 2:19.4 View workout
08/06/23 1,000m 4:36.3 2:18.1 View workout
08/06/23 1,000m 4:19.9 2:09.9 View workout
08/06/23 1,000m 4:16.1 2:08.0 View workout
08/06/23 2,000m 8:27.6 2:06.9

Strength Warm Up

 View workout
07/09/23 500m 2:12.1 2:12.1 View workout
07/09/23 1,000m 4:40.9 2:20.4 View workout
07/09/23 1,000m 4:44.0 2:22.0 View workout