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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Carl Smiley

Log

Date Workout Score Ave Comments Action
01/29/24 v1000m/2:00r...17 11,000m 2:15.9 View workout
01/28/24 v1000m/2:00r...3 11,000m 2:18.6 View workout
01/25/24 v1000m/2:00r...5 11,000m 2:23.5 View workout
01/24/24 v1000m/2:00r...5 11,000m 2:25.9 View workout
01/22/24 v1000m/2:00r...17 11,000m 2:22.1 View workout
08/08/23 1000m 4:50.1 2:25.0 View workout
08/08/23 1000m 4:54.3 2:27.1 View workout
08/08/23 1000m 4:42.4 2:21.2 View workout
08/08/23 1000m 4:33.3 2:16.6 View workout
08/08/23 1000m 4:20.4 2:10.2 View workout
08/08/23 2000m 8:32.7 2:08.1

Strength Warm Up

 View workout
08/07/23 v1000m/2:00r...17 11,000m 2:10.3

4 Rds 500 x 3, 1000 x 1

View workout
08/06/23 1000m 4:40.0 2:20.0 View workout
08/06/23 1000m 4:38.9 2:19.4 View workout
08/06/23 1000m 4:36.3 2:18.1 View workout
08/06/23 1000m 4:19.9 2:09.9 View workout
08/06/23 1000m 4:16.1 2:08.0 View workout
08/06/23 2000m 8:27.6 2:06.9

Strength Warm Up

 View workout
07/09/23 500m 2:12.1 2:12.1 View workout
07/09/23 1000m 4:40.9 2:20.4 View workout
07/09/23 1000m 4:44.0 2:22.0 View workout
07/09/23 1000m 4:31.9 2:15.9 View workout
07/09/23 1000m 4:26.1 2:13.0 View workout
07/09/23 1000m 4:03.2 2:01.6 View workout
07/09/23 2000m 8:30.0 2:07.5

Strength Warm Up

 View workout