Sign Up
4,465,786
Lifetime Meters
4,187
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marissa OConnor

Log

Date Distance Time Pace Comments Action
06/22/22 791m 4:00.0 2:31.7

1 min on/1 min off x 3
erg.zone

 View workout
06/20/22 5,081m 33:08.3 3:15.6

LIVE CLASS - Live2Row Members Only
erg.zone

 View workout
06/20/22 8m 0:12.0 12:30.0

LIVE CLASS - Live2Row Members Only
erg.zone

 View workout
06/20/22 1,926m 10:00.0 2:35.7

10 min
erg.zone

 View workout
06/18/22 780m 3:00.0 1:55.3

3 x 20 sec max watt
erg.zone

 View workout
06/18/22 171m 0:40.0 1:56.9

3 x 20 sec max watt
erg.zone

 View workout
06/18/22 1,133m 6:39.5 2:56.3 View workout
06/18/22 2,038m 11:30.1 2:49.3 View workout
06/17/22 5,015m 33:53.7 3:22.7

LIVE CLASS - Live2Row Members Only
erg.zone

 View workout
06/17/22 1,500m 7:58.3 2:39.4

6x500
erg.zone

 View workout
06/16/22 5,048m 33:33.1 3:19.3

LIVE CLASS - Live2Row Members Only
erg.zone

 View workout
06/16/22 2,991m 21:00.0 3:30.6

STEADY STATE #1 - Live2Row IRC
erg.zone

 View workout
06/14/22 5,330m 33:12.9 3:06.9

LIVE CLASS - Live2Row Members Only
erg.zone

 View workout
06/14/22 3,342m 20:00.0 2:59.5

20 min
erg.zone

 View workout
06/10/22 632m 3:30.7 2:46.6

Summer Smash Gum Takeover. PM3

 View workout
06/09/22 4,466m 20:00.0 2:14.3

SPRINT WORK #6 "Builders" - Live2Row IRC
erg.zone

 View workout
06/07/22 5,465m 33:19.2 3:02.9

LIVE CLASS - Live2Row Members Only
erg.zone

 View workout
06/07/22 2,100m 10:18.9 2:27.3

8x300m 90” rest
erg.zone

 View workout
06/06/22 5,049m 33:24.5 3:18.5

LIVE CLASS - Live2Row Members Only
erg.zone

 View workout
06/06/22 1,863m 12:28.8 3:20.9

WARMUP ROOM - Live2Row Members Only
erg.zone

 View workout