Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
4,142m |
25:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,331m |
30:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,505m |
11:25.0 |
3:47.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,400m |
19:08.5 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,415m |
30:34.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,763m |
15:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
4,554m |
30:00.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,809m |
10:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,683m |
15:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,407m |
30:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,500m |
19:14.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,686m |
15:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
3,585m |
20:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,685m |
15:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,322m |
30:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,736m |
15:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,199m |
30:00.0 |
3:34.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,173m |
25:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|