Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/22 |
5,315m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,200m |
25:20.8 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
3,600m |
20:12.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,311m |
30:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,400m |
13:13.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,371m |
25:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,269m |
30:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,200m |
17:50.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,500m |
19:41.7 |
2:48.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,341m |
30:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,000m |
22:18.8 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,702m |
15:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
5,399m |
30:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/23/22 |
2,723m |
15:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,488m |
25:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,625m |
20:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,583m |
20:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,391m |
30:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
11/19/22 |
5,247m |
30:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,537m |
20:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|