Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
3,000m |
17:15.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
5,313m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,000m |
22:51.4 |
2:51.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,000m |
16:49.8 |
2:48.3 |
RowErg |
Hwt |
View workout
|
01/06/23 |
4,000m |
22:37.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,000m |
16:21.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
5,378m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,000m |
16:13.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,000m |
21:46.4 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,000m |
21:58.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,500m |
19:22.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,386m |
30:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,000m |
10:57.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
4,000m |
22:34.8 |
2:49.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
4,000m |
22:38.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,000m |
16:49.7 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,413m |
30:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,000m |
10:50.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,000m |
22:06.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
4,000m |
22:15.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|