jonatan flores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/25 |
1,561m |
5:00.0 |
1:36.0 |
RowErg |
Lwt |
View workout
|
01/04/25 |
2,500m |
8:13.1 |
1:38.6 |
RowErg |
Lwt |
View workout
|
01/02/25 |
2,115m |
7:00.0 |
1:39.2 |
RowErg |
Lwt |
View workout
|
12/26/24 |
1,680m |
6:00.0 |
1:47.1 |
RowErg |
Lwt |
View workout
|
12/23/24 |
2,300m |
8:00.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
12/14/24 |
2,554m |
8:00.0 |
1:33.9 |
RowErg |
Lwt |
View workout
|
12/11/24 |
2,000m |
6:28.4 |
1:37.1 |
RowErg |
Lwt |
View workout
|
12/03/24 |
4,108m |
15:00.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
11/23/24 |
3,000m |
9:57.8 |
1:39.6 |
RowErg |
Lwt |
View workout
|
11/21/24 |
7,173m |
25:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
11/07/24 |
1,000m |
3:14.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
10/28/24 |
5,109m |
17:30.0 |
1:42.7 |
RowErg |
Lwt |
View workout
|
10/18/24 |
3,000m |
10:03.8 |
1:40.6 |
RowErg |
Lwt |
View workout
|
10/16/24 |
174m |
0:39.6 |
1:53.7 |
RowErg |
Lwt |
View workout
|
10/13/24 |
1,729m |
6:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
10/13/24 |
1,649m |
6:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
10/11/24 |
935m |
3:00.0 |
1:36.2 |
RowErg |
Lwt |
View workout
|
10/11/24 |
912m |
3:00.0 |
1:38.6 |
RowErg |
Lwt |
View workout
|
10/09/24 |
640m |
2:05.8 |
1:38.2 |
RowErg |
Lwt |
View workout
|
10/09/24 |
1,230m |
4:00.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|