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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gilles Van Elslande

Log

Date Distance Time Pace Comments Action
09/11/23 6,758m 30:00.0 2:13.1 View workout
09/08/23 10,000m 46:21.6 2:19.0 View workout
09/08/23 366m 2:00.1 2:44.0 View workout
09/05/23 5,000m 21:38.0 2:09.8 View workout
02/26/23 10,000m 45:11.1 2:15.5

10k

 View workout
02/26/23 1,010m 4:29.1 2:13.2 View workout
02/11/23 21,097m 1:36:25.2 2:17.1 View workout
02/08/23 5,073m 21:28.5 2:06.9

10k

 View workout
02/08/23 1,044m 6:02.9 2:53.8

5k

 View workout
01/31/23 6,000m 24:34.3 2:02.8

3x2000m/4:00r

 View workout
01/31/23 1,164m 7:00.4 3:00.5

Warmup 10min

 View workout
01/27/23 11,321m 1:00:00.0 2:38.9 View workout
01/26/23 1,140m 5:00.0 2:11.5

Warmup 5min

 View workout
01/23/23 10,000m 42:19.6 2:06.9

10k

 View workout
01/23/23 1,118m 5:00.0 2:14.1

Warmup 5min

 View workout
01/22/23 5,000m 20:14.6 2:01.4

5k

 View workout
01/22/23 2,201m 10:00.0 2:16.3

Warmup 10min

 View workout
01/18/23 4,500m 17:23.1 1:55.9

Pyramide 500-1000-1500

 View workout
01/18/23 3,196m 15:00.0 2:20.8

Warmup 15min

 View workout
01/15/23 6,000m 23:31.7 1:57.6

3x2000m/4:00r

 View workout