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Log

Date Workout Score Ave Comments Action
01/09/23 5000m 20:46.4 2:04.6

5k

 View workout
01/02/23 10:32 2,400m 2:11.7 View workout
12/27/22 10000m 41:46.9 2:05.3

10k

 View workout
12/23/22 5000m 20:00.0 2:00.0

5k

 View workout
12/23/22 5:00 1,165m 2:08.7

Warmup 5min

 View workout
12/18/22 v500m/1:00r...5 4,500m 1:55.6

Pyramide 500-1000-1500

 View workout
12/18/22 9:22 1,571m 2:59.1

Warmup 15min

 View workout
12/17/22 22:16 5,018m 2:13.1 View workout
12/17/22 4:42 1,181m 1:59.3 View workout
12/07/22 5000m 20:11.2 2:01.1

5k

 View workout
12/07/22 10:00 2,344m 2:07.9

Warmup 10min

 View workout
12/04/22 10000m 42:37.9 2:07.8

10k

 View workout
12/04/22 5:00 1,099m 2:16.4

Warmup 5min

 View workout
12/02/22 v500m/1:00r...5 4,500m 1:59.0

Pyramide 500-1000-1500

 View workout
12/02/22 5:00 1,156m 2:09.7

Warmup 5min

 View workout
11/28/22 5328m 24:29.1 2:17.8 View workout
11/27/22 3x2000m/4:00r 23:46.9 1:58.9 View workout
11/27/22 5:00 1,180m 2:07.1 View workout
11/21/22 1250m 5:19.9 2:07.9 View workout
11/21/22 5:00 1,217m 2:03.2 View workout
11/17/22 2:57 686m 2:09.0 View workout
11/17/22 11:27 1,971m 2:54.3 View workout
11/17/22 5:00 1,100m 2:16.3 View workout
11/15/22 10000m 48:53.6 2:26.6 View workout
11/13/22 5000m 20:31.3 2:03.1 View workout