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Ian Bowles

Log

Date Distance Time Pace Comments Action
02/19/21 15,000m 1:04:05.5 2:08.1

15k by KREW/LiveRowing

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02/17/21 10,000m 42:54.3 2:08.7

10k by KREW/LiveRowing

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02/13/21 21,100m 1:38:38.8 2:20.2

21.1k by KREW/LiveRowing

 View workout
02/10/21 10,000m 43:17.4 2:09.8

10k by KREW/LiveRowing

 View workout
02/08/21 7,500m 31:49.4 2:07.2

7.5k by KREW/LiveRowing

 View workout
02/04/21 5,000m 21:32.7 2:09.2

5k by KREW/LiveRowing

 View workout
01/29/21 10,000m 42:52.5 2:08.6

10k by KREW/LiveRowing

 View workout
01/26/21 5,000m 20:29.8 2:02.9

5k by KREW/LiveRowing

 View workout
01/25/21 5,000m 20:54.9 2:05.4

5k by KREW/LiveRowing

 View workout
11/30/20 5,000m 21:33.6 2:09.3 View workout
11/27/20 10,000m 43:01.5 2:09.0 View workout
11/24/20 5,000m 20:52.4 2:05.2 View workout
11/22/20 5,000m 21:20.2 2:08.0 View workout
11/19/20 5,000m 21:32.0 2:09.2 View workout
11/17/20 1,000m 4:01.7 2:00.8 View workout
11/17/20 1,109m 5:06.7 2:18.2 View workout
11/17/20 2,000m 8:18.8 2:04.7 View workout
11/16/20 5,000m 22:13.2 2:13.3 View workout