Carlos Fairtlough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
4,646m |
30:00.0 |
3:13.7 |
Slides |
Lwt |
View workout
|
07/27/24 |
4,556m |
30:00.0 |
3:17.5 |
Slides |
Lwt |
View workout
|
07/23/24 |
6,701m |
30:00.0 |
2:14.3 |
Slides |
Lwt |
View workout
|
07/22/24 |
6,902m |
30:00.0 |
2:10.3 |
Slides |
Lwt |
View workout
|
07/19/24 |
4,721m |
30:00.0 |
3:10.6 |
Slides |
Lwt |
View workout
|
07/17/24 |
6,702m |
30:00.0 |
2:14.2 |
Slides |
Lwt |
View workout
|
07/15/24 |
6,805m |
30:00.0 |
2:12.2 |
Slides |
Lwt |
View workout
|
07/12/24 |
6,802m |
30:00.0 |
2:12.3 |
Slides |
Lwt |
View workout
|
07/11/24 |
6,823m |
30:00.0 |
2:11.9 |
Slides |
Lwt |
View workout
|
07/09/24 |
6,800m |
30:00.0 |
2:12.3 |
Slides |
Lwt |
View workout
|
07/07/24 |
6,905m |
30:00.0 |
2:10.3 |
Slides |
Lwt |
View workout
|
07/01/24 |
6,901m |
30:00.0 |
2:10.4 |
Slides |
Lwt |
View workout
|
06/25/24 |
6,909m |
30:00.0 |
2:10.2 |
Slides |
Lwt |
View workout
|
06/20/24 |
6,701m |
30:00.0 |
2:14.3 |
Slides |
Lwt |
View workout
|
06/18/24 |
6,830m |
30:00.0 |
2:11.7 |
Slides |
Lwt |
View workout
|
06/16/24 |
6,801m |
30:00.0 |
2:12.3 |
Slides |
Lwt |
View workout
|
06/12/24 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/11/24 |
6,902m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/10/24 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
6,901m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|