F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
6,000m |
24:56.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/13/22 |
457m |
2:07.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/12/22 |
4,950m |
21:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
04/12/22 |
452m |
2:05.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/11/22 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/11/22 |
432m |
2:03.9 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/10/22 |
5,826m |
25:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/10/22 |
450m |
2:06.6 |
2:20.6 |
RowErg |
Lwt |
View workout
|
04/08/22 |
4,000m |
16:25.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
04/08/22 |
477m |
2:07.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/07/22 |
4,296m |
18:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/07/22 |
452m |
2:07.1 |
2:20.5 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/05/22 |
478m |
2:14.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/03/22 |
4,959m |
21:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
04/02/22 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/02/22 |
450m |
2:07.4 |
2:21.5 |
RowErg |
Lwt |
View workout
|
04/01/22 |
4,828m |
21:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
04/01/22 |
467m |
2:09.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/29/22 |
5,000m |
22:20.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|