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Log

Date Workout Score Ave Comments Action
04/12/22 2:05 452m 2:18.8 View workout
04/11/22 5x1000m/2:00r 21:08.1 2:06.8 View workout
04/11/22 2:03 432m 2:23.4 View workout
04/10/22 5x5:00/2:00r 5,826m 2:08.7 View workout
04/10/22 2:06 450m 2:20.6 View workout
04/08/22 8x500m/2:00r 16:25.3 2:03.1 View workout
04/08/22 2:07 477m 2:13.2 View workout
04/07/22 6x3:00/2:00r 4,296m 2:05.6 View workout
04/07/22 2:07 452m 2:20.5 View workout
04/05/22 5x1000m/1:00r 21:30.9 2:09.0 View workout
04/05/22 2:14 478m 2:20.1 View workout
04/03/22 7x3:00/2:00r 4,959m 2:07.0 View workout
04/02/22 10x500m/2:00r 21:35.8 2:09.5 View workout
04/02/22 2:07 450m 2:21.5 View workout
04/01/22 7x3:00/2:00r 4,828m 2:10.4 View workout
04/01/22 2:09 467m 2:18.9 View workout
03/29/22 5x1000m/2:00r 22:20.8 2:14.0 View workout
03/29/22 2:06 463m 2:16.3 View workout
03/28/22 11x2:00/1:00r 5,186m 2:07.2 View workout
03/28/22 2:06 472m 2:13.8 View workout
03/27/22 7288m

4* 6 minutes (2 minute intervals). Total exercise (on and off) km added.

 View workout
03/26/22 2:05 462m 2:16.2 View workout
03/26/22 6128m

500 metres * 9 (2 minute intervals)

 View workout
03/24/22 6087m

3 minutes * 6 (2 minute intervals)

 View workout
03/22/22 5x4:00/2:00r 4,775m 2:05.6 View workout