F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/22 |
4,738m |
20:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/06/22 |
488m |
2:06.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/05/22 |
4,589m |
20:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/05/22 |
459m |
2:06.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
06/03/22 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/03/22 |
485m |
2:07.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/02/22 |
4,316m |
18:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
06/02/22 |
496m |
2:06.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
05/30/22 |
4,302m |
18:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
05/30/22 |
489m |
2:05.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/28/22 |
486m |
2:05.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/28/22 |
4,200m |
|
|
RowErg |
Lwt |
View workout
|
05/27/22 |
4,260m |
18:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/27/22 |
466m |
2:05.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/25/22 |
4,000m |
17:13.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
05/25/22 |
468m |
2:05.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/24/22 |
4,000m |
16:33.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/24/22 |
495m |
2:09.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/23/22 |
3,561m |
15:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/23/22 |
465m |
2:05.6 |
2:15.0 |
RowErg |
Lwt |
View workout
|