F G Paul Clark

Log

Date Workout Score Ave Comments Action
06/10/22 2:06 479m 2:12.3 View workout
06/09/22 11x500m/1:00r 24:05.4 2:11.4 View workout
06/09/22 2:03 467m 2:12.4 View workout
06/07/22 v2:00/2:00r...6 4,991m 2:06.2 View workout
06/07/22 2:05 484m 2:09.6 View workout
06/06/22 5x4:00/1:00r 4,738m 2:06.6 View workout
06/06/22 2:06 488m 2:09.3 View workout
06/05/22 4x5:00/2:00r 4,589m 2:10.7 View workout
06/05/22 2:06 459m 2:17.3 View workout
06/03/22 10x500m/2:00r 21:08.1 2:06.8 View workout
06/03/22 2:07 485m 2:10.9 View workout
06/02/22 6x3:00/2:00r 4,316m 2:05.1 View workout
06/02/22 2:06 496m 2:07.4 View workout
05/30/22 6x3:00/2:00r 4,302m 2:05.5 View workout
05/30/22 2:05 489m 2:08.4 View workout
05/28/22 2:05 486m 2:08.6 View workout
05/28/22 4200m

6* 3 minutes (1 minute intervals)

View workout
05/27/22 6x3:00/2:00r 4,260m 2:06.7 View workout
05/27/22 2:05 466m 2:14.9 View workout
05/25/22 8x500m/1:00r 17:13.6 2:09.2 View workout
05/25/22 2:05 468m 2:13.7 View workout
05/24/22 8x500m/1:00r 16:33.4 2:04.1 View workout
05/24/22 2:09 495m 2:11.0 View workout
05/23/22 5x3:00/2:00r 3,561m 2:06.3 View workout
05/23/22 2:05 465m 2:15.0 View workout