Concept2 Logbook | Log for F G Paul Clark

3,354,920

Lifetime Meters

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,509

Total Money Raised:
$28,838

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

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Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

F G Paul Clark

Log

Date	Distance	Type	Weight	Comments	Action
12/04/21	6,019m	RowErg	Lwt	5 minutes * 4 (2 minutes light rowing in between)	View workout
12/03/21	7,097m	RowErg	Lwt	5 * 5 minutes (2 minutes light rowing in between)	View workout
12/01/21	5,538m	RowErg	Lwt	3 minutes * 6 (2 minute intervals)	View workout
11/30/21	6,523m	RowErg	Lwt	6* 3 minutes (2 minute light rowing intervals)	View workout
11/26/21	5,302m	RowErg	Lwt	4*1000 metres (two minute intervals)	View workout
11/25/21	6,293m	RowErg	Lwt	500 metres * 8 (2 minutes light rowing in between)	View workout
11/24/21	6,278m	RowErg	Lwt	6* 3 minutes (2 minutes light rowing in between)	View workout
11/22/21	6,285m	RowErg	Lwt	8*500 metres (2 minutes off in between)	View workout
11/21/21	6,121m	RowErg	Lwt	6*3 minutes (2 minutes off in between)	View workout
11/20/21	6,289m	RowErg	Lwt	1000 metres * 5 (2 minutes light rowing in between)	View workout
11/19/21	6,372m	RowErg	Lwt	2 minutes * 10 (1 minute light rowing in between)	View workout
11/16/21	5,139m	RowErg	Lwt	500 metres * 7 (2 minutes light rowing in between)	View workout
11/15/21	5,796m	RowErg	Lwt	5 minutes * 4 (2 minutes in between light rowing)	View workout
11/14/21	7,207m	RowErg	Lwt	4 minutes * 6 (2 minutes light rowing in between)	View workout
11/10/21	5,263m	RowErg	Lwt	1500*3 (2 minute intervals, light rowing)	View workout
11/09/21	5,267m	RowErg	Lwt	5 * 4 minutes (1 minute break in between;!light rowing)	View workout
11/08/21	7,271m	RowErg	Lwt	500 metres * 10 (2 minutes light rowing intervals)	View workout
11/07/21	6,158m	RowErg	Lwt	1000 metres * 5 (2 minute intervals)	View workout
11/06/21	6,535m	RowErg	Lwt	5 * 5 minutes (2 minute intervals)	View workout
10/30/21	4,112m	RowErg	Lwt	5*750 (1 minute interval)	View workout