krzy_ sz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/21 |
6,000m |
26:26.3 |
2:12.1 |
Dynamic |
Hwt |
View workout
|
08/13/21 |
6,000m |
26:02.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
7,031m |
30:00.0 |
2:08.0 |
Dynamic |
Hwt |
View workout
|
08/09/21 |
7,965m |
36:00.0 |
2:15.5 |
Dynamic |
Hwt |
View workout
|
08/06/21 |
1,100m |
4:00.0 |
1:49.0 |
Dynamic |
Hwt |
View workout
|
08/06/21 |
1,103m |
4:00.0 |
1:48.7 |
Dynamic |
Hwt |
View workout
|
08/06/21 |
2,623m |
12:00.0 |
2:17.2 |
SkiErg |
|
View workout
|
08/04/21 |
11,281m |
48:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
44:12.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,657m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
45:29.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,130m |
24:07.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
4:16.4 |
2:08.2 |
SkiErg |
|
View workout
|
07/28/21 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
07/25/21 |
6,758m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,000m |
27:03.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
14,000m |
1:03:27.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|