krzy_ sz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
10,000m |
43:21.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
3,894m |
17:42.4 |
2:16.4 |
Dynamic |
Hwt |
View workout
|
09/01/21 |
4,173m |
18:55.0 |
2:15.9 |
Dynamic |
Hwt |
View workout
|
08/30/21 |
2,310m |
10:00.0 |
2:09.8 |
Dynamic |
Hwt |
View workout
|
08/29/21 |
7,000m |
31:22.5 |
2:14.4 |
Dynamic |
Hwt |
View workout
|
08/27/21 |
10,500m |
48:29.4 |
2:18.5 |
Dynamic |
Hwt |
View workout
|
08/16/21 |
6,000m |
26:26.3 |
2:12.1 |
Dynamic |
Hwt |
View workout
|
08/13/21 |
6,000m |
26:02.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
7,031m |
30:00.0 |
2:08.0 |
Dynamic |
Hwt |
View workout
|
08/09/21 |
7,965m |
36:00.0 |
2:15.5 |
Dynamic |
Hwt |
View workout
|
08/06/21 |
1,100m |
4:00.0 |
1:49.0 |
Dynamic |
Hwt |
View workout
|
08/06/21 |
1,103m |
4:00.0 |
1:48.7 |
Dynamic |
Hwt |
View workout
|
08/06/21 |
2,623m |
12:00.0 |
2:17.2 |
SkiErg |
|
View workout
|
08/04/21 |
11,281m |
48:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
44:12.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/01/21 |
2,657m |
10:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
45:29.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,130m |
24:07.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,000m |
4:16.4 |
2:08.2 |
SkiErg |
|
View workout
|
07/28/21 |
4,859m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|