Concept2 Logbook | Log for Tony Trevino

Tony Trevino

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/23	4,541m	20:00.0	2:12.1	RowErg	Hwt	2:00/1:00r	View workout
03/11/23	10,000m	47:05.2	2:21.2	RowErg	Hwt	10000m	View workout
03/09/23	4,616m	20:00.0	2:09.9	RowErg	Hwt	2:00/1:00r	View workout
03/07/23	4,706m	20:00.0	2:07.4	RowErg	Hwt	2:00/1:00r	View workout
03/06/23	2,284m	10:00.0	2:11.3	RowErg	Hwt	10:00	View workout
03/04/23	10,000m	45:16.4	2:15.8	RowErg	Hwt	10000m	View workout
03/02/23	3,548m	15:00.0	2:06.8	RowErg	Hwt	1:00/1:00r	View workout
02/28/23	3,689m	15:00.0	2:01.9	RowErg	Hwt	1:00/1:00r	View workout
02/23/23	3,659m	15:00.0	2:02.9	RowErg	Hwt	1:00/1:00r	View workout
02/16/23	3,166m	13:00.0	2:03.1	RowErg	Hwt	1:00/1:00r	View workout
02/16/23	500m	2:05.0	2:05.0	RowErg	Hwt	500m	View workout
02/16/23	500m	2:07.4	2:07.4	RowErg	Hwt	500m	View workout
02/16/23	500m	2:03.4	2:03.4	RowErg	Hwt	500m	View workout
02/16/23	500m	1:54.7	1:54.7	RowErg	Hwt	500m	View workout
02/14/23	3,677m	15:00.0	2:02.3	RowErg	Hwt	1:00/1:00r	View workout
02/11/23	10,000m	46:18.6	2:18.9	RowErg	Hwt	10000m	View workout
02/07/23	3,827m	15:00.0	1:57.5	RowErg	Hwt	1:00/1:00r	View workout
02/04/23	10,000m	47:51.5	2:23.5	RowErg	Hwt	10000m	View workout
02/02/23	3,761m	15:00.0	1:59.6	RowErg	Hwt	1:00/1:00r	View workout
01/31/23	3,811m	15:00.0	1:58.0	RowErg	Hwt	1:00/1:00r	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks